Fitness

The world's population is getting fatter and fatter which is increasing at an alarming rate. Obesity is a reality and that causes many health concerns.

However, people still want to look good. Aside from the health benefits if you are fit, you will also have more confidence in yourself.

That is why the beauty and fitness industry are thriving and each are competing to grab the biggest market share. From products ranging from diet food to even plastic surgery.

Yours truly always believe that exercise is the good way to get fit. Don't go try some diet product which in the end might do harm to your body. Go for sports, gym and stuff like that. If your output energy is more than your input energy then you are bound to get fit.
(Cometh Theory 1)

Speaking of which, I seldom exercise since started working and that explains the 15kg weight gain. =p
(Am trying to go gym already whenever free- which is not often)

So, recently I got the Osim Uzap to play around with.
(No, I will never buy stuff like that. It belongs to my sis and this is NOT an advertisement. I don't do paid post remember? =p)

Since I don't have to pay a cent. no harm in trying right? Will try it out and see whether got result or not which I very much doubt it.

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Trying it

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That means abs like this is within my reach

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Yeah, within my reach indeed
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Hey, one can dream rite.
=p

***Note: Seriously i don't believe if there are people saying that they can get abs like that by using that thing. But then, that is just my opinion. ***