Mr. Rabbit Exercise (Hilarious)

Taking a break from all those hectic work.........

Someone forwarded this mail to me yesterday, it is damn hilarious.......

The original author of this mail is unknown..

*Please contact me if you are the original author so that I can give you credit for posting your work...Give credit to where it is due...and so they say...=p*

Reminder...need to know Cantonese in order to find it funny..... =p

..........................................


1st: Warming up


warmingup



sam fu kap~~~~~~~~~
kap hei~~~~~~`
fu hei~~~~
ok. now can FONG PEI ~~~
(must read in cantonese)

.........................................................


2nd: Stretching


stretching


pom cak cak pom cak cak.....


.....................................................



3rd: the upper body exercise
upperbody

...........................................................


4th: lower body exercise (moving to left and back)



lowerbody

.................................................................

5th: lower body exercise (moving to right and back)




...............................................................................................

6th: Head exercise (make sure to do the 2nd part, it works!)

LV1:


head1




LV2:



i got TIT TAO GONG!!!
ai...cah~~~~~~~~

...............................................................



7th: whole body exercise

LV1



LV2





LV3




i wana buang all SUI HEI...

............................................................................................................

8th: Jumping exercise: The Pose is the key! but remember to jump!





...................................................................................................
9th: relax

LV1




LV2





LV3 over: Well done!




money money come...
money money come.....

..........



must follow all the step ya... =p

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Random Picture Of The Day By Yours Truly

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