Mr. Rabbit Exercise (Hilarious)
Someone forwarded this mail to me yesterday, it is damn hilarious.......
The original author of this mail is unknown..
*Please contact me if you are the original author so that I can give you credit for posting your work...Give credit to where it is due...and so they say...=p*
Reminder...need to know Cantonese in order to find it funny..... =p
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1st: Warming up
sam fu kap~~~~~~~~~
kap hei~~~~~~`
fu hei~~~~
ok. now can FONG PEI ~~~
(must read in cantonese)
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2nd: Stretching
pom cak cak pom cak cak.....
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3rd: the upper body exercise
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4th: lower body exercise (moving to left and back)
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5th: lower body exercise (moving to right and back)
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6th: Head exercise (make sure to do the 2nd part, it works!)
LV1:
LV2:
i got TIT TAO GONG!!!
ai...cah~~~~~~~~
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7th: whole body exercise
LV1
LV2
LV3
i wana buang all SUI HEI...
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8th: Jumping exercise: The Pose is the key! but remember to jump!
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9th: relax
LV1
LV2
LV3 over: Well done!
money money come...
money money come.....
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must follow all the step ya... =p
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Random Picture Of The Day By Yours Truly
wahahahahhahaha..so cute!!!
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