BenardCometh Revelations

The resident gout sufferer tried this and it seems to work wonders. So here goes the recipe. 1. Cucumber 2. Celery 3. Lemon 4. Ginger Blend all Drink 2 times a day Then thou shall be cured..... Hopefully..... At least to lessen the pain...... If it doesn't work..... At least it is healthy... There~~~

Say Don't Want Kata Tak Nak Quit Smoking: 1800-438-2000 SMOKING IS BAD mmmmkayyyyyy This public service awareness is brought to you by BenardCometh Revelation.  Remember, Don't Drink and Drive and IF you MUST smoke, buy the type that don't have such ugly ass illustration .

***Note*** Someone emailed me this illustration of how to check if your shits/feces are healthy or not which I think is hilarious. Sort of. Credit to the original illustrator whoever you are. Maybe it is just my sense of humor since this is considered serious stuff, sort of but I do really finds that the illustration is damn funny with the explanation on how to check whether your shits/feces are healthy or not. Here, the illustration. Healthy Shits/Feces Checklist Now, a text version where yours truly will try to comment on the quotes from the illustration. All in the name of HEALTH yo. "The best feces are like bananas." (Oh yeah, remember to have a good look at your shit/feces and compare it to a banana. You are in trouble aka deep shit if it looks like a durian. ) "They are modestly hard with no strong smell." ( I am not sure about you but for me, its kinda disturbing trying to smell your own shit/feces and also trying to determine the hardness of your shit/fe...

***Note*** This is totally plagiarized from the online news portal. Wait, I am giving credits where it is due so me thinks me not copy cat.. Meow~~~. No Kittens will die from this. Urmmmm, Okayyyyyy Terri, who struggles to maintain a relationship because of her addiction, became a slave to love at the age of 17, when she lost her virginity. She recalled: “It was like someone had flipped a switch. From then I just developed an insatiable desire for sex. I’ve done it with hundreds and hundreds of men. I don’t keep a tally because I’m not a slut — I am just satisfying a need. “Most people who know me think I’m really sweet and charming. I don’t smoke, I hardly drink, I’ve never taken drugs, yet I’ve slept with nearly one thousand men.” And if there’s no man around, Terri slips off to satisfy herself, even if she’s at work. She added: “Other people have fag breaks, so I don’t feel too guilty. On a bad day, I can have up to a dozen comfort breaks.” Source Hmmm, the poor thing. Having suc...

Definitely there is something wrong when the bathroom scale you step on cracks under your weight.  93kg I think I am the cause of the crack, I can't really remember. I guess it is the self-denial mode kicking in. Anyway, that crack must have "cracked" when I am nearing the 100kg mark few months ago.  (Yep, stopped going to the gym rakyat for quite some time already. ) I must say that I am making quite an improvement since the scale cracking days but just to make things clear, I don't have the fitness mentioned before and the waist device thing doesn't really work. Not working for me at least. No 6 packs. Just one big pack combined together but let there be hope, I am pretty sure the 6 packs are hiding somewhere beneath the layers and layers of fat. Anyway, this post will be an indicator for the starting of my experiment. One month from now and you will see the result, hopefully there will be a significant decrease in my weight. Being healthy is top priority ...

Oh well, I got this in my mail and felt that this should be shared. True or not. Directly quoted, This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will ! turn in to fats and lead to cancer. It is best to drink hot soup or warm water after a meal. Common Symptoms Of Heart Attack. A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left a...

***This public awareness service is brought to you by BenardCometh Revelations for the benefit of all*** Do you know that Cervical Cancer is the SECOND most common cancer among Malaysian women? Do you know that the Cervical Cancer is caused by a common virus that goes by the name Human Papillomavirus ( HPV )? Do you know that at least 50% of people who are sexually active will get genetial HPV ? Do you know that half of females diagnosed with cervical cancer are between 35 and 55 years old of which many were most likely exposed to cancer-causing HPV types during their teens and 20s. Bet you do not know that Cervical cancer is abnormal cell growth in the cervix. For those who thought cervix is some kind of food, you are seriously confused. Find some help. Quick. The Cervix is the part of the uterus that connects the upper part of the uterus and the vagina. (Don't even ask me what is uterus and vagina. You should have learned this in school. If you don't know, that means ...

For this post, yours truly am going to show how to make green bean soup. Simple steps to make yourself green bean soup. Before that, what exactly is green bean soup? Well, green bean soup is soup made from green been and its a some sort healthy food. End of explanation. =p Firstly, the ingredients. Green Bean The main ingredient of green bean soup is green bean. Obviously. Sago Seeds Will be like small transparent pearls after cooked Pandan Leaves To be boiled with the green beans Pandan-ish fragrance and taste That is the 3 main ingredients for the simple green bean soup. First of all, wash and soak the green beans and sago seeds for a while. Around 5-10 minutes. Remember to wash and rinse the pandan leaves also. After that, prepare a pot and fill it with enough water and boil the pandan leaves inside the pot. Boiling the pandan leave in the pot filled with water Wait for it to boil and after it boils, put in the green beans into the pot. Boil until the pandan leaves becomes greenis...

For the Chinese New Year celebration, "Bak Gua" is almost a MUST in every celebrating household. For those who don't know, "Bak Gua" is translated into dried meat traditionally made from pork. "Bak Gua" is also identified as the main cause or the culprit for the sudden increase of overweight people after Chinese New Year. Heck, even during the Chinese New Year the overweight symptom can be observed due to excessive consumption of "Bak Gua" combined with carbonated drinks. "Bak Gua"- Bacon type Yours Truly, like every normal person celebrating Chinese New Year are not spared from the sinful indulgence. Yes, sinful to health. Almost everyday, be it breakfast or lunch or dinner there is always a time where the mouth is full of "Bak Gua" and the same with the hand holding a plate full of "Bak Gua". It doesn't helps that during visits to houses, "Bak Gua" will be automatically served and so convenientl...

***UPDATES*** The opening hours has changed again. Seems like they don't know how to make up their mind. Such indecisiveness. =p. ***Let me warn ya.*** This is a post about health and fitness. For those who doesn't care or those couch potatoes may opt to not continue reading. Thank You. Before I start, let me take a moment of your time to shamelessly promote my other posts on topics related to health and fitness. I am no expert on being healthy, getting fit and all but I AM a tad OVERWEIGHT who is trying his best to keep fit without controlling the amount of food intake. Firstly the Health Tips Secondly the Yet Another Health Tips Lastly the Fitness Anyway, one of my resolution for the new year is to go to the gym at least once a week for the entire year. Been going to the Gimnasium Rakyat. Direct translation would be People's Gym. One of the biggest motivation of going to the gym is for the fact that it is FREE . (You see, I don't see the point of paying people to in...

The world's population is getting fatter and fatter which is increasing at an alarming rate. Obesity is a reality and that causes many health concerns. However, people still want to look good. Aside from the health benefits if you are fit, you will also have more confidence in yourself. That is why the beauty and fitness industry are thriving and each are competing to grab the biggest market share. From products ranging from diet food to even plastic surgery. Yours truly always believe that exercise is the good way to get fit. Don't go try some diet product which in the end might do harm to your body. Go for sports, gym and stuff like that. If your output energy is more than your input energy then you are bound to get fit. (Cometh Theory 1) Speaking of which, I seldom exercise since started working and that explains the 15kg weight gain. =p (Am trying to go gym already whenever free- which is not often) So, recently I got the Osim Uzap to play around with. (No, I will never bu...

Yours Truly must be unhealthy or at least seems like unhealthy. (Yes, he admits that he is a little bit, just a little bit on the plump side..=p) If not, there would not be so many kind hearted individuals sending all those health tips through email to him. So, there......... all of ya know where I got my health tips from... =p Previous post on health can be read here and here . The following are foods to eat that contains healing properties or claimed to be able to cure certain sickness or at least prevent it. ................................................................... Arthritis What is Arthritis u ask? Simple term, it is the pain in the joints that some people experience especially older peoples. Refer here for more information regarding arthritis. Hmmm, now where on earth did I put my fishing gear??? =p ....................................................................... Asthma In simple term, Asthma is a condition where one have difficulties to breathe. No specific age...